Thanks for the video Chris! As someone in their late 20s, I've noticed by body is not able to handle poor habits as well as before (ie lack of sleep, eating junk food). I identified with many of the points you mentioned and now have some aspects of my session preparation that I can more actively think about throughout my day.
Feb. 4, 2020 | 7:34 p.m.
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Thanks for the video Chris! As someone in their late 20s, I've noticed by body is not able to handle poor habits as well as before (ie lack of sleep, eating junk food). I identified with many of the points you mentioned and now have some aspects of my session preparation that I can more actively think about throughout my day.
Feb. 4, 2020 | 7:34 p.m.