Charles St-Pierre

id be interrested

Really enjoyed this video. I think every point you touched on hit home with me. These are all topics that have been in the back of my mind for awhile, but after watching this I realize I need to make some changes and take action.  I completely agree with you about the importance of relationships in life.  It can be so easy to ignore and not make time for family and friends when your grinding/on a downswing etc, but at the end of the day wether you won or lost money means very little, it's the people in your life that matter.

I also got a lot out of your discussion around keeping a routine, and making sure you feel some accomplishment at the end of the day. It's something that I struggle with at times and know I need to put more energy into other pursuits of mine.  I am always trying to find a healthy balance in my life and what your video really made me realize was how much "silent tilt" has been affecting me.  Poor sleeping, nuritrion and lack of exercise really does wear you down and make you prone to tilt or playing bad in general.  

Cliffs:

Great video man, really really got a ton out of it. Feel pretty motivated to make some changes.