The_Fox

Thank you very much for the tips.I'm gonna implement some of the things you've told me.I've been playing like a maniac for hours upon hours without taking breaks.

Thank you for the response.
Yes,i know how that is... the day i nearly lost my br was a whole day session. I think this is also a mistake,to play plo cash for a huge number of hours per day. How do you play ? for a set number of hands/day or x hours/day ? I was comfortable making decisions at sng's because they were turbo and you didn't have so much to think about after a while. But this is the first time i'm playing both cash and plo,and it's a whole different ball game in cash games and i don't think one can grind as long as i was grinding at sng's.