Rupert Croune

Hi

I've been playing poker on and off for a few years and never managed to get out of the micro stakes mainly due to tilt. What normally happens is I play well, understand where I am and where the villain is in hands and have a winning session. Then I make a bad call or get rivered with a cooler, and just can't handle the inevitable losses which happen in poker. Then either stop playing or start gambling loads sometimes with my whole roll at highrer stakes, not to win the money back, but just because I don't care about playing well anymore. I really think if I could always play with a cool head then I could at least beat the micros long term if not the low stakes as well. Does anyone else have this problem and can anyone offer any advice?

Thanks