DirtyD has made a very good point. The pre-frontal cortex has a limit and studying wears it down quickly. The pre-frontal cortex is key for decision making. You want to place a few hours before study and playing. Also avoid intense visualization exercises prior to playing (especially images you haven't yet experienced, i.e right brain created ones).as this will also use valuable cpu energy for the day.
June 16, 2016 | 5:41 p.m.
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DirtyD has made a very good point. The pre-frontal cortex has a limit and studying wears it down quickly. The pre-frontal cortex is key for decision making. You want to place a few hours before study and playing. Also avoid intense visualization exercises prior to playing (especially images you haven't yet experienced, i.e right brain created ones).as this will also use valuable cpu energy for the day.
June 16, 2016 | 5:41 p.m.