Aliap

[Postflop 6]
Pre- Pretty standar open and defend from me and bb
Flop- i got top pair, no backup, so i check back, don't want to get Xraised.
Turn- the board is paired and flushed, opp bet pretty big, i only have top pair w/o back up, so i just fold here.
Should i cbet in the flop? Do i too nitty? Or should i call 1 time on the turn?

[Preflop 5]
some of akward stack size, I got AKsJsJ, it's bad suit.
I don't think it's good for multiway, so i decide to 3-bet. to get the position advantage, and avoid mulitway spot.
If i get 4-bet, i just fold here.
I saw again, i think i need suited to A even to call or 3bet.
wdy think? should i fold here? or 3-bet bluff?

[Postflop 5]
Here I think kinda akward, because opponent eff stack is only around 35bb.
PF- I raise, hope to get the blind to fold. i think I don't see shortstack, maybe should open to 2.4bb instead of pot. opponent flat from SB

F-i think opponent range more with pair here, I C-bet big, to get a fold, because i don't have showdown value, if i get raise, i just easy fold, and the board is really dry, i block some of his continue range.
T- check check
R- K spades, all the draw got here. straight, flush. he check again, i tought maybe he got Q to call flop, and scare A K on the turn and river. now i really don't have showdown value, so i can't win this pot w/o bluffing. I block some high straight and some spades, so it might be he not having strong hand. also if he have strong hand he might be value bet OTR, so i think he is weak, so I bluff. because of the stack is not so much anymore, i decide to bluff 66%. and he call. he call w/ 3 pair, low s8 blocker and flush blocker. i think it's kinda good hero call,

should I bluff Pot size, or should i give up and check back?

Results total after day 7&8
Hands: 13.341/90k (+4607)
Profit Cash: -$57.16/$1.000 (-$633.23)
Profit Tourney : -$124.95 (-$74.95)
LB & RB : $213.05(+$35.63) ThanksGG freeroll
Cashing out : $531 (+$280) cashout some again.
Bankroll Now $983.82
Gym: 4 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 3 day / 26 days

Disaster 2 day, got a really bad downswing, play so bad, tilting, chasing lose from PLO100, and lose around 6 buy in. really bad play. but still got my bankroll around the start again, before the cashout.

[Preflop 4]
simple hand today. it's akward stack size, and bet sizing.
Co and Btn have like 60-80bb, and they got like 40vpip. so i know they loose
Co decide to minraise 2bb, and BTN call.
I got decent hand, and I decided to flat from SB.
I know some of it might only 3bet or fold here. i don't want to 3bet, because opponent might be sticky, and i will be OOP with big pot. so i just flat to keep the pot small. I got double suited Ace, and connected wheel hand.
So, should i Just fold, flat, or maybe 3bet here?

[Postflop 4]
PF-i decide to 3bet with AA, and opponent call
Flop- Q33r, dry paired board. i think it is is good for my range. I check, to protect my range. Opponent stab 6bb, i decided to call, easy call. i block QQ, and opp might not have some 3 in his range.
Turn - I check, opponent bet full pot here. Now it's kinda suck, playing OOP. I got two pair, and a nut straight draw. what opponent might bet? KK, some random 3, maybe some KQ and draw. but I blocking KQ and draws, so it only left with KK and random 3 which dominate my hands. so I decided to fold.
and i afraid to get big bet on the river too. is it good play, or just afraid to play big pot?

Results total after day 6
Hands: 8734/90k (+1127)
Profit Cash: $576.07/$1.000 (+$139.25)
Profit Tourney : -$50 (-$24.81)
LB & RB : $177.42(+$19.6) ThanksGG freeroll
Cashing out : $531 (+$280) cashout some again.
Bankroll Now $1.656.37
Gym: 3 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

run good again today. i decide to cashout another 280, and add 50 to my bankroll again. so i now have around 1600 , my next target is 1900 and to cashout 250 again. wish me luck guys.

i run pretty good today, run a little higher ev. still eating dinner, and do some PMO. arghhh, i need to stop this. but my mindset is really mess up because of porn right now.

hope it will get better.

[Postflop 3]
EPvsSBcall
Pre - I got AKQ8ds, good hand to raise, high connected, double suited hands.
Flop - I can bet, but i think my hand doesn't have additional equity. only top pair and backdoor straightdraw. so i decide to check, because i don't want to get check raise.
Turn - 3s make the board straight. opponent bet pot. (it's either nuts or bluff)
nut advantage - i can't have many 52 or 57. maybe he can have 75 more often than me. he can also flat some 44 66 33 here. I blocking his 2 pair A, and it likely to check turn rather than bet pot.
I don't have additional equity here, only can make trips or 2pair.
what is his bluff that i beat? maybe some flushdraw, i don't block it. but i block the 8 for straight draw.
because of he can have more good hand than bluff, i decide to fold here.
what do you think guys?

[Preflop 3]
Here in 10bb Cashdrop,
I have AQJ6ss, the 6 is a dangler that is disconected, and it's not a suited to the Ace.
I don't think my hand is good for limping, it's not so good multiway pots, and i can't call a raise too.
So i decide to open to get the fold, and fold to 3bet.
should i just open limp this hands or even fold pre?

Results total after day 5
Hands: 7607/90k (+1599)
Profit Cash: $436.82/$1.000 (+$270.03)
Profit PLO Tourney : -$25.19 (-$7.69)
LB : $157.82(+$122.94) weekly rb
Cashing out : $251 to pay some of my debt.
Bankroll Now $1.802,33
Gym: 2 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

REALLY RUNGOOD TODAY, playing some plo25 and plo50 got some luck.
I decide to make some cashout after i profit $300, i will cashout $250 for the liferoll, and add some $50 to my bankroll to move up stakes.
i think i will do this strategy because of paying some of my debt from the due date.

from life, go to the gym today. release any stress, still not doing diet, and still looking at adult stuff. it think i will fail the Fasting and PMO. maybe i will set the lower target for this.

[Postflop 2]

SBvsBB
PF-I think it's good hand to open. A suited, connected,
Flop- i think this hand favor BB, so i decided to check, my top pair+gs , i don't want to get check raise, and i got Showdown value. He bet halfpot. he can have 8 or some air, I decided to call with my pair + gs. I like sometimes check raise small, to fold the bluff. but I think i forgot here. maybe that some bad strategy too, wdythink?

Turn, I check again, Opponent bet another 6bb. now i i think he can have 8 or K or an air. he won't have any T or some straightdraw because i block some of my opponent bluff. so i think i will fold here, because my T and gutshot not worthit anymore.

any thoughts?
thanks

[Preflop 2]
CO open limp, I on the SB overlimp, to get a cheap flop.
but the BB open pot to 4bb. and CO with 56vpip call. and it back to me.
I got AQ72ss, really disconected, high card only AQ, but I got nuttiness.
i got 3:1 odds, so only need 25% equity to call. i think I Out of position, and can't play really well on the flop. so I decided to fold here.
do this hand can go the to the flop?

Man, goodluck there. you are a crusher. you inspire me to make a challenge for myself too. may i ask, do you have any discord group or other community to learn and discuss about PLO? best regards

Results total after day 4
Hands: 6008/90k (+695)
Profit Cash: $166.79/$1.000 (+$78.87)
Profit PLO Tourney : -$17.5 (-2.75)
LB : $34.88
Bankroll Now $1.651,05
Gym: 1 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

really shite day today. i don't know. maybe my mind made me. or my heart does this. looking at my excrush getting a new boy, make me jelous, some stupid love thing. then i am not on diet, not go to the gym on sunday, singing stupid love song. then go to porn and do stupid pmo. shite day.

not playing much hands, got some lucky hands. i am really lucky. gonna reset tomorrow.

i really need to make myself profesional, not being so emotional driven.

[Postflop Hand 1]
flop, CO vs BTN, i think i will check all my range here.
Turn. I POT the turn, because i think i get range advantage here. I can have AA KK, my oponent might not have 4, 99, 88. maybe i should bet a lot smaller?

Cashdrop preflop, i think most of player will limp some weak hand and pot all the opening range from EP and MP. I think my hand is not good for multiway, but good for heads up. it also have decent high suited.
so i decided to pot this, and will fold if get 3bet.
or maybe i should overlimp?

Results total after day 3
Hands: 5360/90k (+1544)
Profit Cash: $87.92/$1.000 (+$50,12)
Profit PLO Tourney : -$14.75 (0)
LB : $34.88 (+17.88)
Bankroll Now $1.591,93
Gym: 1 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

not so much playing on saturday, go to the comedy show, to entertain myself, play some higher than Plo25, but got some luck too.

Day2 Results total
Hands: 3816/90k
Profit Cash: $37,8/$1.000
Profit PLO Tourney : -$14.75
LB : $17
Bankroll Now $1.506,93
Gym: 1 day / 14 days
I Fasting: 0 day / 22 days
no PMO : 1 day / 26 days

really bad today, stress and tired at the office work. also didn't really good at the love relationship. takeshot when losing, thankfully get luck and win back some. not going to gym, watching porn, and not fasting diet. really want to get a goodsleep, and reset tomorrow

I start the challenge 1 August with $1483.88 Bankroll
Good way to start, got some luck, still got some mistakes, hopefully things get better.

Day1 Result
Hands: 1158/90k
Profit Cash: $57.48/$1.000
Profit PLO Tourney : -$9.75
LB : $7
Bankroll Now $1.538,61
Gym: 1 day / 14 days
I Fasting: 0 day / 22 days
no PMO : 1 day / 26 days

need some study group, if someone have a plo study group to share hands and discuss strategy, please let me know, and recommend me, best regards

So this is my recap of my challenge Target in August 2024

Hands: 90.000
Profit : $1.000
Gym: 14 days
IF : 22 days
no PMO : 26 days

So this is my challenge for August 2024

GGpoker
PLO rush and cash and Regular table
Starting PLO25 with current bankroll ($1475)
Target is to play around 90.000 Hands this month. (60.000 hands minimum, 120.000 hands for Outrageous goal)

my strategy for bankroll management:
Move down to PLO10 when bankroll goes to $1300, and move up to PLO50 when goes to $3000

I not really want to target my profit, but I want to get $1000 for 1 this august. ($750 minimum, $1250 outrageous)

I will do a diet, and workout weekly
(3 times workout in gym, 5 days intermittent fasting)

i want to quit porn and masturbation, but sometimes as a man or a boy, i can't control it. maybe reducing the frequency is better.
(only 5 times doing PMO in a month)

Hello, how can i Join the plo group? please add my discord Henryaliap, thanks

Hello, how can i Join the plo group? please add my discord Henryaliap, thanks

Current Status
Bankroll: ~$890
Debt : (~3830)
Body Weight: 97 kg

JUNE UPDATE:

-So, i finish my duty and task on my monastery like beginning of the month. but I still got some meeting of evaluation and review the venue. so i still cannot play much regularly until maybe 20th June
-Pokerstars update make my connection to pokerstars bad. like I always disconected after 3 to 4 minutes, i need to , and login again. I lost some big pots, and tournament because of that
-I play some on Ipoker and from GG because of that
-but still good results on cash games table
-Got a winning tournament from GG $10.8 Omaha Bounty turbo,
-but after that I overconfident, I play alot of mid tournament and lose it too. but still happy about that winning
-I subscribe preflop on Omahapro , thanks for them, i got some discount for 6 months subscribtion for $221.82, I think this is good investment
-I wanna subscribe to PLO trainer too, they also offer me a good discount, but I still haven't got the money, and the time for study

Here is my highlight of June
2nd in Daily $20 turbo

1st in $10.8 Omaholic Turbo Bounty

Not so much Rakeback from pokerstars challenge, because of the connection issue. but still got some from leaderboard, and Ipoker rakeback

And this is my June cash games results

Really happy from June 2023 Results

May Update: sorry forgot to do the may updates, as i say before in may and beginning of june, i got some task or duty on my monastery, so i don't play poker much. don't study much. and not working out yet.

I play when I got time, and not tired. luckyly i got some heater on PLO50 and some tournaments

and this is my cash results

Pretty Happy about it , no complain at all.
also because it already 2 month, so i forgot some of the moments

This is my APRIL RESULTS

lose bunch of buy in while still learning 50bb in PLO25.
after that i got some idea how to play. and stop when tilting.
in the middle and last month , I run pretty good.
in the end i am minus some buy in, but plus after some RB.

last, my tournament big win, to bad i lose some to play casino games and play higher games.

overall not gonna complain, i think i should be grateful for my april results
I withdraw some of my bankroll to pay some of my debt, and for my live expense.

Bankroll Update: Stars ~$675, Ipoker ~$50, GG ~$185
Debt update : ~($4.650)
Body weight : 94kg (haven't got time to workout yet)

wish me luck guys