Wrap & FD oop 3bet pot, call or shove?

Posted 5 years ago

Blinds: $0.02/$0.05 (6 Players) BN: $5.04
SB: $6.09
BB: $6.46
UTG: $5.38 (Hero)
MP: $5.11
CO: $6.43

Preflop ($0.07) Hero is UTG with J T 9 K

Hero raises to $0.14, 2 folds, BN raises to $0.49, 2 folds, Hero calls $0.35

Flop ($1.05) 4 9 Q

Hero checks, BN bets $1.01, Hero raises to $4.04, BN raises to $4.55 and is all in, Hero calls $0.51

I'm new to PLO and haven't understood well enough if this is a hand for check-call or check-shove.

Most of the wraps along some flushes, I've been playing as check-raise or bet-bet if IP, as people don't easily fold overpairs.