100bb eff.  6 handed .25/.50

BB is tag, 3betting 5%, but picks his spots well.  I'd expect he's ~10-15% here.

100bb Eff, folds to Hero in SB who opens Qc9c8s5d, BB 3bets to 4.50, I call

Flop Jc8s7c(9.00)

I ch BB 6.00

Pre

I assume no one has beef w/ pre, but just in case, I have 42% equity vs a tight range, and distribute equity fairly well.  ~40% of the time I flop enough to GII.  That coupled with the flops that just suck for his range and I get to win, I think I'll be making money relative to folding.

Flop

My primary question here is, against someone who we suspect to be c-betting fairly polarized, and maybe too tight of a range(ie: not betting dry over pairs, not bluffing enough w/ AKQT/AKT8 type stuff), what's the best line w/ this hand?