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studypaths for defending against 3bets OP in cashgames(video's,articles,chapters in books,forums)?

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studypaths for defending against 3bets OP in cashgames(video's,articles,chapters in books,forums)?

hello, i'm really strugling with my fold to 3bet % thats to high (around 75/80%). I'm playing 50 nl zoom and reg 6max. I really think its hard to defend against 3bets when i'm out position. i'm interesting in the 4bet fold strategy and already did some work on this. Can you guys provide me with some good learning spots from this subject what maybe helped you specifically ? Anything is good: video's,articles, good chapters in pokerbooks, good forum posts,...
It doesn't have to be only 4bet fold strategy's others that work well on my limits are also fine. Thanks!

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