Ive been running badly (running card dead, and having trouble getting my hand to hold up im losing 70% of my flips and 60% of my 3:1 and 4:1's  and its not like i would be making hands either just wiff after wiff) over the last month or so.  I was wondering what type of advice you would give for minimizing your losses?

What I have been doing is basically trying to take the path of least variance ie. tightening up my range in Ep/Mp/Blinds , keeping the pot small and playing small Ball. 

My general question is am I keeping my losses small or my winnings small?