I recently joined RIO and purchased the essential membership. I transitioned to cash about a year ago from MTTs because I wanted to have steadier results and not be locked into playing for 8 hours if I wanted to leave. Since then I've played about 390k hands, mostly across 25NLz, then 16 NLz after I moved down. During the first 100k hands or so there was a lot of spew, 5 bet shoving A2s readless etc and a lot of tilt. For the most part that has been eliminated, but I'm still losing significantly. It seems as though no matter what I do, I just can't beat the games.

I've just moved down to 10NLz after losing 20BI at 16 over 56k hands. I'm very adequately rolled, so it's not the money that's frustrating. It's the fact that I'm consistently losing when I feel that I am capable of beating the games. I'm willing to answer questions as best as I can, and I don't mind sharing stats etc. I'm even willing to offer up my database for analysis if it will help.

Any advice is appreciated, because sometimes I feel lost and frustrated, especially when I feel that I'm just smashing my head into the same brick wall over and over again.