I enjoy studying a poker (actually more than playing).
I have used Anki -app (flash card app) for a while now, and it seems a very effective (spaced repetition). It is easy to just copy paste poker articles, books etc. to it and just lay on the couch and just browse flash cards.

I have studied a lot the most effective studying methods, and one of the greatest way to learn anything is by demonstration. My problem is that watching somebody playing is confusing (especially because I am not native English speaker). There is so much going on and it is hard to concentrate, I am also that type of person who gets bored easily.

So, can you give some tips how to get most out of the play and explain videos (and coaching videos in general)?