Do you look always in your Database? Do you play and work on other things at same time?

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Do you look always in your Database? Do you play and work on other things at same time?

I am trying poker now "professionally" or at least "semi-professional" about three months. Playing like 6 Years(recreational, sometimes tried to get more pro, but too childish mind in the past). Most non-game leaks I could fix without help but some are left:
1) Checking and Updating Bankroll and Liferoll every x-hours / during session / end of day / during day .....
Especially after getting Bad Beats, or doing bad calls, stupid stuff, I always check my Bankroll on every site and update it.... I hate this habit. I am better now, than when I started back three months. But still checking too often. Will this get better with experience and time?

2) Deleting Database
I started to delete everytime I make a tiltmove or really stupid call my whole Database. Its like an addiction now. I will try to stop completely with that from today on.

3) Doing things besides Poker
I am doing Homework and study besides of poker. I am HU player and sometimes there is not much action. In this time I learn and do other stuff.

Any experience with 1-3 ? Suggestions?

Thanks

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