I always seem to find myself making pretty large mistakes in hands during play that are super obvious to me when I review hands. My ability to analyze HHs and have insight and think things through, even after years of play, seems to not translate that well into my actual game.

Obviously, everyone experiences this to an extent since its much easier to look at a HH and pick apart a range than it is to do under pressure with a time constraint. Has anyone felt like they have been successful at finding better ways of integrating their learning and translating it to in-game insight?

This hand, for example (I wasn't tilted here that I can tell):

Villain 36/6 over 16 hands, hasn't 3bet yet.

Hero (CO): 115 BB
BTN: 147.1 BB
SB: 91 BB
BB: 100 BB

SB posts SB 0.5 BB, BB posts BB 1 BB

Pre Flop: (pot: 1.5 BB) Hero has Ks Ad
Hero raises to 3 BB, BTN raises to 9 BB, SB calls 8.5 BB, fold, Hero raises to 23 BB, fold, SB calls 14 BB

Flop : (56 BB, 2 players) 7d 3s Th
SB checks, Hero bets 92 BB and is all-in, SB calls 68 BB and is all-in

Turn : (192 BB, 2 players) 9s

River : (192 BB, 2 players) 4s

As soon as I looked at this hand this morning, my mind put villain on a pre range of TT-QQ, AJs+, AQ+ and some slowplayed KK+ and smaller PPs. Where is the disconnect that had me shove in-game against that range?