Are these RFI ranges to loose for NL2 at 5% rake? What raise size would you ideally use with these? Found these online, someone said they are loosely based on upswing ranges?

First image is always open, 2nd image is raise or fold
Black - EP
Green - MP
Mustard - CO
Orange - Button
Pink - SB

Also can anybody recommend me some kind of tool to construct preflop ranges taking rake and population 3bet% and fold frequency into consideration?