5k eff with decent reg

I raise QsJs UTG to 40 co calls decent reg calls OTB and SB calls. 

Flop T85dds 

I cbet 90 co calls 90 decent reg raises to 380. 

Should I be check calling this flop instead of cbetting? I don't expect this flop to get raised a ton but when it did I felt like betting was a big mistake because I was getting blown off of my equity. Is check calling better than cbetting? Can I ever call this flop raise? I don't really know what his flop raising range is but I'm assuming that it's just T8s and sets, maybe QdJd/Jd9d/9d7d/7d6d.