Hey, i wonder if there is a good rule of thumb when its okay to check jam low / midpairs at shallow SPRS.
I will give a few examples

We defend BB with 10bb flop 37Jr we have 78o or 34s, is it good idea to just checkjam?

We defend BB with 20bb flop 37Jr and have same hands.. Whats the strategy?

I understand it's also depending on how wide the villian is opening and cbetting- but as a general rule, so i dont make big punts hehe. Im comming from a cashgame background and feel stupid sometimes when i xjam midpairs and get snapped by toppairs. But on the other hand we deny equity and print when they betfold.