Hello everyone. I have came back to poker after a little break. Been playing 5nl for the past little while. I try my best to read books, study videos and concepts.. I have the Leak Buster App from HM2. But These results just seem to be annoying. I know i can beat the stakes.. but I constantly run into these Fish who play any 2 cards and magically strike the river or call a 4bet shove with 84o for 100BB and magically hit a set or 2pair... I know im not a horrible player but i also know that i need alot of work. Just seems like at this rate its going to take me forever to move up in stakes. Currently playing with $200 BR for 5NL. Is this too much? to little? i wouldn't think being over rolled for a current stake would be a problem.
Are the micro's just this way? should I be investing some time and money into a coach? Should i set a stop goal for myself each day. (i try to play at least 1000 hands a day if i can... usually ends up less during the work week) Maybe i need to try a different style of game instead of 6max cash. It's just frustrating i guess... ranting away. Anyway leave me some thoughts/opinions please.

http://i.imgur.com/4R1lJ6P.png