Poker Warm Up

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Posted by posted in Mental Game

Poker Warm Up

Hi All.

Just wondering how you guys do your warm up before start playing?

If we are to treat the game professionally (i.e. trying to make living out of it, put in considerable number of hours every week, study, etc...) we should start building professional habits.  Imagine a professional boxer (I play HU, so this example feels closer) who wakes up in the morning, gets a quick shower + cup of coffee and jumps out to the ring ready to crush. 

Doesn't feel too real? Surely they do heaps of physical warm ups, talking to the coach and talking to themselves tuning in to the right body / mind set.

The general idea is to bring our skills and awareness of our leaks to the front of our mind, but the realization of this ideas can vary a lot player to player. So please share yours.

cheers.





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