Lately I've been losing 3-4 BIs at the start of every session, how do you guys warm-up properly pre-session do prevent stuff like that?

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Lately I've been losing 3-4 BIs at the start of every session, how do you guys warm-up properly pre-session do prevent stuff like that?

Topic says it all, I always find myself to not thinking clearly in the beginning of my sessions and always drop a few BIs before working my way in to profit land. I've tried stuff like writing goals like how many hours do I want to play, want do I want to improve on etc but it seems it's not working.


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