Kind of a general question. I have been a member here three months or so, and almost every video I have seen, elite and essential, has had some value. Block off some time and watch a lot of videos one after another. Watch the first 15 minutes or so if you have to, watch at 1.5x speed if you have to, but watch a lot of them. Try the debut videos of new coaches where they are most likely to reveal their style to you. You won't find anything devoted specifically to addressing your question of how to catch up for two years of lost time, but by watching a lot of recent videos, you'll be able to see for yourself the advances in the game.

Here's a guide for beating mid stakes NLHE 2016:

• Play a lot
• Work on your game a lot
• Be zen

Jokes aside, you should do everything you can to improve: watch videos, contribute on forums, get poker friends and talk about hands and general poker with them, think about poker constantly, play a ton....

There is no one guide for this.

• Be zen

i have better advice to beat midstakes:

• Be ben