Zup guys, I've switched to playing mainly HU cash and SNGs a few months ago and been doing real well for myself. Though I still have a lot of mental game problems with HU. Before when I played mainly 6max I got very rarely tilted but with HU it's so much more tilting since 10BI swings are standard and more forms of tilt are present.

I'm currently on a 17BI downswing (biggest of my life) and I'm having trouble not getting really tilted or upset after losing 1-2 BIs when I'm in a downswing and feel I have to quit each time I try to grind and when I force myself to keep grinding I keep playing bad/tilted. So I need some help/info on how to deal with the bigger swings of HU play and how not to get upset too quickly when playing. Thanks.