63 days till 2020 ends
63 opportunities for me to prove to myself that I can be better than yesterday
My main point with this journal is to reread it on January 1 and be proud of what I have accomplished.
How will I achieve this? I have set some tasks that I intend to complete.

These are:

Sleeping time: 7-8 h per night
To eat healthy at least 5 days a week
To do sports exercises at least 15 minutes a day 5 days a week
Meditate 10 minutes before the poker session
To analyze 3 hands after each poker session

I am confident that if I manage to make these things my daily routine, the results will not be long in coming and my life will improve considerably.