http://weaktight.com/5860529

Villian was a very good reg.   He was relativly tight oop ( flat pre 20%, 3b 20% )

Once i checked behind the flop, my range is capped and i assume Villian knows this.

Calling Turn here is my standard. 

I assume Villian will lead very much on this turn.  I raised the turn although my range is cappped, because i think most regs are not going that crazy and 3bet any hand here + i have a hand which can stand some heat + i can fold out his bluffs + i have no SD value.  

Once he 3bet the turn...  i think he either has 86, 63  or JT98 type hand or a big( double)  FD. 

VS this range we have enough equity to call although we might have some reverse implied odds with our low FD´s.

Once the river comes down i feel obligated to call , since we block  8  and 3 , both FD´s missed + we get a set and are able to bluffcatch.

I was a bit afraid as he INSTA POT the river. I dont know if this is an argument for calling (  blockers want to have most FE)    or for folding ( strong hand = potbet)

All Thoughts are welcome!!