This is more of a general question than a specific hand history but it's something that has come up a couple of times for me but not sure how to play it.

At my local casino we have a scenario where I'm in the BB with a hand like 64 and action limps round to me. I check and the flop comes J62. I find it really hard to play these spots as I feel it's too weak to check/fold but if I bet out and get raised I hate my life.

I know this is very player dependent as if you're raised by a super aggro player then you can probably ship over the top depending on stack sizes etc. and if it's against an 80 year old nit you can happily fold but I was wondering if anyone else has come across this spot often and has any thoughts on what to do.

Apologies if this is too broad a question where the answer is just 'depends on the players' but I hope it can at least spark a discussion!

Thanks, JC.