Hi guys.
After doing well at PLO10 moving up stakes, and then tilting off my whole bankroll at PLO25 after running bad i decided i probaly dont have discipline to handle the variance in PLO:

I decided to redeposit and go back to NL holdem, and simply try to build back my bankroll.

I started reading the mental game of poker, and this time i am playing with very conservative bankroll management to avoid any tilt.

Anyway, i didnt do so well the first two sessions of the week (pretty much the first 10k hands), but then i did some studying (watched a few videos on runitonce) and plugged some leaks in my game:

Mainly:

• Too much cold calling

• Calling too many 3 bets OOP

• Opening low suited connectors in early positions

• Calling 3 bets with dominated Aces

• Not value betting big enough

• Not squezing and 4 betting enough.

After improving this, the results showed immediatly and here are the results of my first week: (currently on vacation so i got a lot of spare time)

http://i.imgur.com/UOwRAyd.png

http://i.imgur.com/9FFuzcc.png

http://i.imgur.com/OptTjUD.png

I definetly still have leaks, and i am working hard to improve!

Some thoughts:

• Looking at my positional stats i see i am not doing so well in EP, and maybe i need to tighten up my range?

• My 3 bet% is almost double on the BTN compared to other positions, is that okay?

• I am doing pretty well in MP and on BTN, but my CO is not showing a lot of profit

• Am i still cold calling to much from the small blind?

*I guess my question here is, looking at my stats do u have any pointers for me on things i can improve?*