Hello. So I play mostly online 6max and HU NL 100bb deep, and use Pio for checking my plays.

When it comes to live poker it gets a bit confusing.

1) Assuming 3x opens, what ranges do we use in a vacuum. Do we have a limping strategy (the 5-10 games are without rake, the rake in the lower games is 5% capped at 10 GBP)

2) The regulars use "strange" sizings, 3bet to 12bb ip - how we defend against that? 4bet 3x the 3bet, how we defend against that? Playing so deep, is it still better to use AJo KQo type hands as 4bet bluffs? Can we still 4bet AK and QQ, when we have to fold them to a 5 bet?

Played 11 sessions pretty good but I felt the live regulars play much looser preflop.

Any good material to watch or read?

Thx